Tired of Simvastatin....

Posted by Unknown Minggu, 07 Maret 2010 0 komentar

PhotobucketIt's been more than a month since our company physician prescribed Simvastatin, a cholesterol-lowering drug that I'm supposed to take for two months. To be honest, I really feel like quitting the drug since it's been giving me a number of annoying side-effects.

For one, it's been giving me intermittent aches and pains, similar to what one might feel like when coming down with a case of the flu. In addition, it's been making me feel tired all day long and at times I have difficulty breathing.

I know lowering one's cholesterol is important to preventing all sorts of complications later in life, but, at this juncture, I feel like the drug is doing more harm than good.

I've gained weight since I hardly exercise anymore, since I'm always feeling tired. I've been sleeping a lot though, trying to gain back my strength, but even after a full night's sleep I still wake up feeling all drained. Most days I feel sluggish and yawn all the time. I also tend to feel bloated and nauseous.

What good is having a low blood cholesterol level when I hardly do anything else but rest and sleep, and yet, still feel tired all the time? Somehow, I think physical activity would be more effective in reducing my cholesterol levels than just taking a drug.

I tried consulting with the company physician again, but she suggested that I hang on in there, considering that I've already gone halfway through the regimen. Frankly, I think the side effects are affecting my health more so than the high cholesterol readings are, and to think that my cholesterol levels, while high, aren't that high to begin with.

I've done my research, and it would seem that Simvastatin only produces side effects in less than 1% of those taking it. Lucky me, I guess I'm within that 1%. Well, at least I'm halfway through it now. Nothing to do but grin and bear it.


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On to the next level....

Posted by Unknown Jumat, 05 Maret 2010 0 komentar

Years after I first thought of getting one, I finally took the plunge and bought my first DSLR, A Canon EOS 1000D (known in the US as the Digital Rebel XS and in Japan as the EOS Kiss F). It's an entry-level 10.1 megapixel DSLR, and the cheapest member of Canon's EOS line.

Despite my long-standing interest in photography, it took me several years to get one because I had to wait for prices to come down, and I had to overcome my concerns that DSLRs may be too difficult for me to use, after years of being spoiled by point-and-shoot compacts and bridge cameras.

Thankfully, the EOS 1000D brings the best of both worlds, and brings more to the table. It can be used as a simple point-and-shoot camera by simply setting everything on automatic. Yes, it kind of defeats the purpose of using a DSLR if I set everything on auto, but if I need it to do the thinking for me, it'll do so in a snap. It has better zoom capabilities than your typical bridge camera, and these capabilities can even be improved if I need better performance (though I have to invest in more powerful lenses). Lastly, in it's manual modes, I can experiment with all sorts of aperture, sensitivity, shutter-speed and focus settings. Of course, as with all DSLRs, there's the flexibility of using all sorts of lenses and filters to achieve different photographic effects. These sort of accessories are a bit expensive though, so let's just save that bit for the future.

Here are some photos:

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Our Lady of Manaoag

Posted by Unknown Selasa, 23 Februari 2010 0 komentar

Went on a 400+ km back-and-forth road trip last weekend to Manaoag, Pangasinan, to visit the shrine of Our Lady of Manaoag. The trip took about four hours or so in one direction (including stopovers) via NLEX, SCTEX and Tarlac. Had my car blessed, attended mass, and after taking a few photos, turned around and went back to Manila. It was a fairly pleasant road trip, and the car held up pretty well at highway speeds, managing a frugal 17 km/l. Went back home with a few souvenirs, a few kilos of green mangoes, watermelons, garlic, a bottle of fish sauce (patis) and some shrimp paste (alamang). All-in-all we spent more than 12 hours on the road, but it was all worth it just to be able to make the pilgrimage. It's a trip I probably wouldn't mind making again.

Our Lady of Manaoag Church
Facade of the Our Lady of Manaoag Church.

Our Lady of Manaoag
Nuestra Señora del Santissimo Rosario de Manaoag. Patroness of the sick, the helpless and the needy. This statue dates back to the early 16th century.

Our Lady of Manaoag
Image of the Blessed Virgin carved from a tree trunk.


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Here we are again....

Posted by Unknown Minggu, 24 Januari 2010 0 komentar

So here I am again, in a place I have found myself many, many times in the past, and will probably find myself many times in the future as well. I'm sitting in front of my desk, in front of a keyboard, thinking that there has to be more than life than just going through the daily grind of going to work, going home, eating, sleeping, rinse, lather, repeat.

I guess I have painted myself into a corner. Frankly I don't really see myself doing anything different, because it's just so...there is really is nothing different for me to do, and it has been like that for as long as I can remember.

Oh, I know what you're thinking...assuming someone other than myself is reading this, which I doubt. You would say that there is a world of opportunities out there, things to do, places to go, so on and so forth, and you're right. But somehow, for me at least, varying my routine invariably leads me back to my invariable lifestyle...did you get that? Whatever I try to do, somehow I almost always end up to where I started from. This has its advantages sometimes, since I almost always know what will happen in the future...which most of the time...is practically nothing.

One man's gift of prophecy is another man's curse of cynicism.

Maybe you'd say that I haven't been trying hard enough, and you'd probably be right. Maybe I've stayed too long in my comfort zones and unwilling, or unable, to do anything to change that. I admit it. I'm a creature of habit, and leaving my comfort zones is not something that I find easy to do.

But I guess I have to if I want to break out of the cycle. Life has become so utterly boring that I have already straddled the line between living and merely existing...and that's definitely not a good place to be.

So it's settled then. I'll strive to do new things...take up new pastimes, meet new people, establish new relationships, go places I've never been before. To be willing to try something new for a change.

Life is too short to be stuck doing the same things over and over.

Who wants to just exist?


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Just another new year....

Posted by Unknown Senin, 04 Januari 2010 0 komentar

It's 2010. The start of a another year. Big deal.

No, I don't mean to be this cynical with the new year only five days old, but it all seems so arbitrary to me. Several thousand years ago, some person decided to mark the start of a year by taking into account the position of the stars in the night sky. Hey, the Earth revolves around the sun in one huge circular orbit...there is no start or end. Someone long dead just decided that one position is the start, and that's about it. Perhaps the pattern of stars in the night sky coincided to one happy moment for this person...perhaps a good harvest, a victorious battle, then he or she sought to commemorate that event by remembering the exact pattern of stars and marking it as the start of the "year".

A new year is really more of a symbolic gesture than anything else. We all need the assurance that every twelve months, we can start anew, start fresh with a slate wiped clean, forgetting all the bad things that happened to us the past 365 days worth forgetting about. Something akin to spring-cleaning for the soul...of course, it isn't spring yet, and if you leave in the tropics as I do, there isn't any spring at all.

Billions of us make resolutions we have no intention of keeping, as if the belief that making the resolution is enough to get us off the hook, much like those sinners who believe that the mere effort of showing up in Sunday mass is enough to atone for their sins, or those weight-challenged people who keep buying every new exercise equipment offered for sale on the shopping channel, but never actually use them.

We all want to change for the better, but in reality so few of us actually do. Not for lack of desire mind you, it's just that our current situations often leave us no option but to maintain the status quo. It's sad but true, but such is the lot of most of us caught in the rat race of life. Dramatic change often requires dramatic effort, and not all of us are willing or able to exert it.

It's ironic if you think about it. Most of us are resistant to change, yet we yearn for it so much at times. Resist or yearn it, it doesn't really matter for in the long run, change is the only thing constant. We go about our lives existing in our comfort zones, either liking things the way they are, or not. One way or the other, we still get stuck in our comfort zones while time and tide passes. Before we know it, we're left by the wayside, trapped by our own thinking, while life has passed us by.

The funny thing about being stuck in your own head is that you always think that you're doing the right thing, or at least something is the right thing to do at a certain time. Right decisions may or may not get you somewhere in life, but wrong decisions almost always don't. The worst part is we only realize it when it's too late. I mean, no one in his right mind will do something consciously aware of what he or she is doing is wrong. It is always in hindsight, after we see the consequences of our actions, that we learn whether we did the wrong or right things.

Perhaps that is why we always celebrate New Year's Day. We all need to be reassured somehow that no matter how much we screw things up, we can always look forward to a new beginning, a pristine slate, every January first.

I guess that's not such a bad thing, isn't it?

So here's to another year of doing what we think is right and screwing up nonetheless.

Life's a trip, not a destination, so we might as well enjoy the ride.

Happy New Year.


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Happy New Year!

Posted by Unknown Kamis, 31 Desember 2009 0 komentar

A whole year has passed...and here we are on the eve of a new one.

Wishing everyone a happy and prosperous 2010, full of love and blessings.


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Hyundai i10

Posted by Unknown Selasa, 08 Desember 2009 0 komentar

Took delivery of a new small city car less than two weeks ago. It's a silver Hyundai i10 5-door hatchback with a 1.2 DOHC 16 valve engine and a 5-speed manual transmission. It's not going to win any drag races, and the looks may take a little getting used to, but it's cheap, easy to drive and park, reasonably comfortable, and most importantly, frugal on gas, a big deal nowadays given the rising cost of oil and concerns regarding global warming.

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Specifications:

Variant: 2009 1.2 GLS M/T
Type: Front engine, front wheel drive, 5-door hatchback
Engine: Hyundai Kappa, Inline-4, gasoline powered
Displacement: 1197 cc
Valvetrain: DOHC, 16-Valve
Fuel induction: Multipoint fuel injection
Bore x Stroke: 71×75.6mm
Compression ratio: 10.5:1
Power: 74.9 ps@6000 rpm (local spec)
Torque: 11.8 kg-m@4000 rpm (local spec)
Power-to-weight ratio: 84.6 ps/ton/11.8 kg/hp/25.9 lbs/hp
Rated Fuel Economy: 5.0l/100km/47 mpg
Transmission: 5-speed manual
Dimensions: 3565mm x 1595mm x 1540mm
Wheelbase: 2380mm
Curb weight : 885 kg
Coefficient of drag: 0.32
Front Suspension: Independent, MacPherson struts, gas shock absorbers, stabilizer bar
Rear Suspension: Coupled Torsion Beam Axle, gas shock absorbers
Brakes: 9.2" ventilated front discs/9" rear drums/7" brake booster
Wheels: 14"x5"
Tires: 165/60R14
SRP: P538,000.00
Warranty: 5 years/100,000 km

Links:

The Hyundai i10 City Car
Review: Hyundai i10 1.1 AT
Do it the ‘i’ way


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